"You can see better, hear better, taste better, think better, when you entertain sublime, divine thoughts." -Swami Sivananda

DONATION: Standard Accommodation

Date:

Sunday evening- Friday afternoon

Create your own positive future. Being able to control your thoughts and still your mind is the first stage in meditation. Lectures on positive thinking and stress management, combined with a personal practice of yoga asanas, breathing exercises and relaxation will free you from negative thought patterns and help you to manage the stresses of daily life. During the 5 days of the course there will be plenty of opportunity to go hiking in nature, walk the labyrinth, go for a swim or relax in the sauna.