Take the opportunity to join us at the Sivananda Ashram Yoga Farm for a weekend intensive of pranayama or meditation.

FEB 29-MAR 2: Pranayama

MAR 7-9: Meditation

AUG 8-10: Pranayama at the Yuba River

Friday evening-Sunday afternoon

The ashram is the ideal place to come for a weekend and experience the yoga lifestyle in more depth. In addition to twice daily asana classes there will be lectures and workshops on many aspects of concentration, meditation, and pranayama.